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 Welcome to 
Biochron

At Biochron we blend unrivaled expertise in health, wellness, and nutrition with unique methods of holistic healing to help you live a happy and healthy life.

About Biochron

Biochron is a nutrition and fitness coaching service committed to enhancing people's quality of life. We take a holistic and integrative approach to healthcare by promoting biologically based therapies such as organic whole foods, good quality supplements, physical activities, and mind-body therapies to promote health and wellness. We work with individuals and groups who are willing to become healthier by making lifestyle changes that improve health and well-being.

There is strong scientific evidence that eating fresh nutritionally dense foods may prevent chronic diseases. In addition, toxicities associated with lifestyle and environments may lead to health-related problems. The bioactive compounds in food may be used to heal the body.

“Let food be thy medicine,

and let medicine be thy food”

-Hippocrates

Image by Steve Halama

Menu of Services

Options for Telehealth | In-Person | Phone

Checking Weight

Weight Management

Hormone imbalances can make our bodies go haywire. Learn the signs and get back in balance to lose weight, prevent diseases, and improve moods.

Includes:

1 nutrition assessment + 1 follow-up

Runner

 Sports & Exercise Nutrition

Learn the unique nutritional challenges of athletes or physically active people and the balanced diet needed to optimize fitness and sports performance.

Includes:

1 nutrition assessment + 1 follow-up

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Gut Heath

A healthy gut is essential to overall health. Excessive gas, bloating, constipation and diarrhea may be indications of gut dysbiosis.

Includes:

1 nutrition assessment + 1 follow-up

Nutritional Cooking

Nutrition Counseling

Nutrition counseling plans for your unique nutritional needs to reduce the risk of obesity, diabetes, cardiovascular disease, and other health issues.

Includes:

1 nutrition assessment + 1 follow-up

Stressed Man

Stress & Anxiety Management

Practical advice to reduce stress and anxiety using holistic tools in order to enhance your ability to work, study, and enjoy other activities without medications.

Includes:

1 nutrition assessment + 1 follow-up

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Health Plans

Soulful health coaching services will empower you with small changes that can make a big transformation to optimize health and increase happiness.

Options:

5 | 9 | 13 visits

Hands Touching

Biochron Principles

Good Health is for Everyone

We believe that everyone deserves good health. We encourage clients to put being healthy their top priority so they can feel good about themselves and their surroundings.

Nature is the ultimate healer

Whole foods, good environments, and a supportive community may offer natural healing powers. Anyone can harness these healing powers in order to achieve good health and wellness.

✓ Treat the Whole Person

Instead of only focusing on the illness, we focus on treating the whole person. We take your physical, mental, social, and spiritual factors into account before offering appropriate advice.

Disease Prevention

It has been scientifically proven that some diseases are caused by nutritional deficiencies. Our goal for YOU, is to prevent chronic diseases before they start.

Who is a Nutrition Specialist

A holistic nutrition specialist is a healthcare professional trained using food and lifestyle habits as a solution to control diseases, nutritional deficiencies, and promote good health. Nutritionists perform research, instruct individuals and groups about nutritional requirements to assist them in developing meal patterns that satisfy their nutritional needs. They can also utilize communication techniques to develop intrinsic motivation and obtain skills to create sustainable change for improved health and well-being.

[Rhea, Ott, and Shafritz. (1988). The facts on file dictionary of health care management: New York: Facts On File Publications]

Warrior Two
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Who Needs a Nutritionist

Everyone! As we transition to different stages of life, our bodies need the appropriate nutritional support that will keep us healthy for life. Eating is a lifelong journey. The earlier we start to eat the right foods and practice a holistic lifestyle, the better equipped our bodies will be to handle every stage of life. What we eat today determines our quality of life tomorrow.

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